Monday, September 2, 2013

Avoidances

Diet To Prevent Gray Hair | LIVESTRONG.COM
Avoidances

Eating certain foods boosts hair pigmentation, but avoiding certain foods is also important. High quantities of salt can damage the blood, elevating blood pressure and inhibiting cell production. According to Evolution Hair Centers, processed foods, chips and other snack foods are loaded with salt that damages your hair. Other foods to avoid include high-carb foods such as pasta and white breads. According to "Women's Fitness" magazine, carbs inhibit the absorption of antioxidants found in certain vitamins.




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